11 Ingredients
  • 2 tbsp ghee or vegetable oil
  • 2 tsp chilli powder
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 2 tsp turmeric
  • 2 tsp ground black pepper
  • 1 cauliflower, broken into small florets
  • 25g/1oz tamarind paste (optional)
  • 250ml/9fl oz boiling water
  • 1 tbsp vinegar
  • Salt
Nutrition
117
6% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

4% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 6

Fiber

18% 5

Sugars

- 3

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

22% 526

Calcium

6% 63

Magnesium

9% 37

Potassium

12% 543

Iron

15% 3

Zinc

6% 1

Phosphorus

12% 84

Vitamin A

2% 21

Vitamin C

79% 71

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

24% 0

Folate equivalent (total)

21% 85

Folate (food)

- 85

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

22% 26

Sugar alcohols

- 0

Water

- 202
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