Brodetto di Cozze e Vongole con Bruschetta di Erbe (Steamed Clam and Mussel Soup)

Brodetto di Cozze e Vongole con Bruschetta di Erbe (Steamed Clam and Mussel Soup)
18 Ingredients
  • 4 tablespoons extra virgin olive oil, plus 4 tablespoons more for bruschetta
  • 2 scallions, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1 teaspoon hot chili flakes
  • 20 littleneck clams, scrubbed and drained
  • 20 mussels, debearded and scrubbed
  • 2 cups dry white wine
  • 4 slices crusty peasant bread
  • 1 tablespoon each chopped fresh basil, chives, and marjoram, mixed together
  • Coarse salt
  • 1 bunch Italian parsley, finely chopped to yield 1/4 cup
  • 1/4 cup extra virgin olive oil
  • 1 Spanish onion, chopped in 1/4-inch dice
  • 4 garlic cloves, peeled and thinly sliced
  • 3 tablespoons chopped fresh thyme leaves, or 1 tablespoon dried
  • 1/2 medium carrot, finely shredded
  • 2 (28-ounce) cans peeled whole tomatoes, crushed by hand and juices reserved
  • Salt, to taste
Nutrition
724
36% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

69% 45

Saturated

32% 6

Trans

- 0

Monounsaturated

- 30

Polyunsaturated

- 6

Carbs

15% 44

Carbs (net)

- 32

Fiber

45% 11

Sugars

- 15

Sugars, added

- 0

Protein

55% 28

Cholesterol

14% 43

Sodium

74% 1773

Calcium

30% 302

Magnesium

31% 125

Potassium

39% 1376

Iron

58% 10

Zinc

20% 3

Phosphorus

65% 455

Vitamin A

37% 337

Vitamin C

154% 92

Thiamin (B1)

173% 3

Riboflavin (B2)

33% 1

Niacin (B3)

33% 7

Vitamin B6

35% 1

Folate equivalent (total)

34% 137

Folate (food)

- 127

Folic acid

- 6

Vitamin B12

287% 17

Vitamin D

0% 1

Vitamin E

47% 9

Vitamin K

383% 306
Comments
 
×