8 Ingredients
  • 4 tenderloin steaks, 4 ounces each
  • 3 tablespoons coarsely ground black pepper, or to taste
  • 2 shallots, minced
  • 1 teaspoon olive oil
  • 1/4 cup brandy
  • 1 tablespoon dijon mustard
  • 1/3 cup heavy cream
  • Salt
Nutrition
278
14% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

29% 19

Saturated

42% 8

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 4

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

31% 16

Cholesterol

27% 80

Sodium

12% 290

Calcium

5% 51

Magnesium

6% 27

Potassium

7% 348

Iron

9% 2

Zinc

25% 3

Phosphorus

23% 158

Vitamin A

6% 55

Vitamin C

2% 2

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

30% 5

Vitamin B6

37% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

7% 8
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