11 Ingredients
  • 2 tablespoons white wine vinegar
  • 1 teaspoon dijon mustard
  • 1 clove garlic, peeled and minced or pressed
  • 1/4 teaspoon coarse-ground pepper
  • 3/4 cup panko (see notes) or other fine dried bread crumbs
  • 1 1/2 tablespoons grated parmesan cheese
  • 2 tablespoons chopped fresh mint leaves
  • 8 lamb rib chops (each about 3/4 in. thick, 2 lb. total)
  • 2 tablespoons melted butter or margarine
  • Mint aioli
  • Salt
Nutrition
11949
597% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

1690% 1098

Saturated

2427% 485

Trans

- 0

Monounsaturated

- 450

Polyunsaturated

- 86

Carbs

5% 15

Carbs (net)

- 14

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

930% 465

Cholesterol

809% 2428

Sodium

312% 7477

Calcium

59% 590

Magnesium

146% 585

Potassium

174% 6091

Iron

253% 46

Zinc

576% 86

Phosphorus

631% 4420

Vitamin A

7% 65

Vitamin C

1% 1

Thiamin (B1)

225% 3

Riboflavin (B2)

361% 6

Niacin (B3)

972% 194

Vitamin B6

177% 4

Folate equivalent (total)

120% 481

Folate (food)

- 453

Folic acid

- 17

Vitamin B12

1107% 66

Vitamin D

0% 0

Vitamin E

30% 6

Vitamin K

3% 2
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