14 Ingredients
  • 2 dozen medium-size fresh oysters in the shell
  • 2 tablespoons butter, divided
  • 2 tablespoons olive oil, divided
  • 1 1/2 cups day-old French-bread breadcrumbs
  • 3/4 cup minced green onions
  • 1/4 cup freshly grated Parmigiano-Reggiano cheese
  • 4 garlic cloves, pressed
  • 4 tablespoons minced fresh flat-leaf parsley
  • 2 teaspoons minced fresh thyme
  • 2 teaspoons minced fresh oregano
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • Pinch of ground red pepper
  • Rock salt
Nutrition
222
11% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

15% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

6% 19

Carbs (net)

- 18

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

29% 15

Cholesterol

23% 69

Sodium

15% 361

Calcium

7% 73

Magnesium

9% 38

Potassium

6% 275

Iron

40% 7

Zinc

185% 20

Phosphorus

34% 241

Vitamin A

15% 135

Vitamin C

15% 14

Thiamin (B1)

21% 0

Riboflavin (B2)

28% 0

Niacin (B3)

22% 4

Vitamin B6

8% 0

Folate equivalent (total)

12% 47

Folate (food)

- 25

Folic acid

- 13

Vitamin B12

804% 19

Vitamin D

16% 2

Vitamin E

4% 1

Vitamin K

37% 45

Sugar alcohols

- 0

Water

- 110
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