12 Ingredients
  • 3 cups cubed peeled potatoes (Idaho or Yukon gold)
  • 1 cup chopped onion
  • 3 pound pork roast, trimmed
  • 4 cloves garlic, minced
  • 1 cup water
  • 1/2 cup ketchup
  • 3 tablespoons red wine vinegar
  • 2 tablespoons light brown sugar
  • 2 tablespoons reduced-sodium soy sauce
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon ground black pepper
  • Salt
Nutrition
835
42% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

66% 43

Saturated

74% 15

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 5

Carbs

13% 38

Carbs (net)

- 34

Fiber

14% 3

Sugars

- 13

Sugars, added

- 4

Protein

142% 71

Cholesterol

71% 214

Sodium

59% 1417

Calcium

10% 105

Magnesium

27% 113

Potassium

40% 1881

Iron

22% 4

Zinc

59% 6

Phosphorus

110% 773

Vitamin A

2% 15

Vitamin C

33% 29

Thiamin (B1)

266% 3

Riboflavin (B2)

74% 1

Niacin (B3)

109% 17

Vitamin B6

160% 2

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

476% 71

Vitamin E

8% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 451
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