14 Ingredients
  • 1 tablespoon fennel seeds
  • 1 tablespoon olive oil
  • 3 tablespoons unsalted butter
  • 3 pounds bone-in ham steaks, bones removed, steaks cut into 8 portions, trimmed of fat
  • 3 pounds bone-in ham steaks, bones removed, steaks cut into 8 portions, trimmed of fat
  • 1 onion, thinly sliced
  • 1 medium fennel bulb, cored and thinly sliced, fronds reserved
  • 3/4 cup white wine
  • 1 cup low-sodium chicken broth
  • 1/2 cup heavy cream, warmed slightly
  • 2 tablespoons whole-grain mustard
  • 2 tablespoons Dijon mustard
  • pepper
  • salt
Nutrition
815
41% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

62% 40

Saturated

80% 16

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 6

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

193% 97

Cholesterol

90% 270

Sodium

387% 9284

Calcium

9% 86

Magnesium

25% 104

Potassium

42% 1974

Iron

25% 5

Zinc

89% 10

Phosphorus

163% 1138

Vitamin A

12% 112

Vitamin C

5% 5

Thiamin (B1)

163% 2

Riboflavin (B2)

68% 1

Niacin (B3)

87% 14

Vitamin B6

115% 1

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

127% 3

Vitamin D

22% 3

Vitamin E

11% 2

Vitamin K

19% 23
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