5 Ingredients
  • 1 loaf sourdough bread (or any crusty dense white bread), sliced into 6-8 thick slices
  • 3-4 garlic cloves, halved
  • 2–3 tomatoes, preferably organic, halved
  • 2 tbsp extra virgin olive oil
  • Salt
Nutrition
269
13% daily value
6 servings
                                       
                                            vegan, vegetarian, dairy-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 42

Fiber

10% 2

Sugars

- 5

Sugars, added

- 0

Protein

18% 9

Cholesterol

- 0

Sodium

20% 485

Calcium

5% 50

Magnesium

8% 32

Potassium

5% 222

Iron

18% 3

Zinc

9% 1

Phosphorus

14% 99

Vitamin A

2% 22

Vitamin C

8% 8

Thiamin (B1)

49% 1

Riboflavin (B2)

27% 0

Niacin (B3)

26% 4

Vitamin B6

11% 0

Folate equivalent (total)

36% 144

Folate (food)

- 53

Folic acid

- 54

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

6% 7
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