6 Ingredients
  • 4 pounds English peas
  • 2 green onions
  • 12 large mint leaves
  • 2 teaspoons unsalted butter
  • 1/4 cup chopped chives
  • Salt (see Notes)
Nutrition
258
13% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, vegetarian, gluten-​free
     

Fat

4% 3

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 29

Fiber

63% 16

Sugars

- 17

Sugars, added

- 0

Protein

33% 17

Cholesterol

1% 3

Sodium

30% 724

Calcium

8% 83

Magnesium

24% 102

Potassium

16% 760

Iron

26% 5

Zinc

34% 4

Phosphorus

47% 330

Vitamin A

15% 133

Vitamin C

137% 123

Thiamin (B1)

67% 1

Riboflavin (B2)

31% 0

Niacin (B3)

40% 6

Vitamin B6

40% 1

Folate equivalent (total)

51% 202

Folate (food)

- 202

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

75% 90
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