5 Ingredients
  • 4 or 5 medium to large carrots
  • Large knob butter
  • 330ml/12fl oz ginger beer
  • Pinch of caster sugar
  • Salt
Nutrition
126
6% daily value
4 servings
                                       
                                            vegetarian
     

Fat

11% 7

Saturated

23% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

5% 15

Carbs (net)

- 13

Fiber

9% 2

Sugars

- 11

Sugars, added

- 0

Protein

2% 1

Cholesterol

6% 19

Sodium

17% 407

Calcium

3% 32

Magnesium

3% 11

Potassium

6% 262

Iron

2% 0

Zinc

2% 0

Phosphorus

4% 30

Vitamin A

82% 737

Vitamin C

5% 5

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

35% 5

Vitamin E

5% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 151
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