7 Ingredients
  • 1 cup whole milk
  • 3 dried guajillo chiles, stemmed, seeded and deveined
  • 1 tablespoon unsalted butter
  • 1 tablespoon all-purpose flour
  • 12 ounces shredded Queso Quesadilla or Monterrey Jack cheese
  • Salt
  • Serving suggestions: chicharrones, tortilla chips or pretzels
Nutrition
258
13% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

31% 20

Saturated

64% 13

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 3

Fiber

0% 0

Sugars

- 2

Sugars, added

- 0

Protein

31% 15

Cholesterol

20% 60

Sodium

15% 358

Calcium

47% 470

Magnesium

5% 20

Potassium

2% 106

Iron

3% 0

Zinc

17% 2

Phosphorus

41% 288

Vitamin A

17% 150

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

23% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

4% 16

Folate (food)

- 13

Folic acid

- 2

Vitamin B12

27% 1

Vitamin D

231% 35

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 60
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