6 Ingredients
  • 2 cups fresh cilantro leaves
  • 2 to 3 jalapenos
  • 1 lime
  • Salt
  • 12 Roma tomatoes (slightly under ripe is fine)
  • 3 yellow or red onions
Chronic Conditions
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Neutral/Ok
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Nutrition
53
3% daily value
6 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 12

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 6

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

20% 486

Calcium

4% 35

Magnesium

5% 23

Potassium

9% 439

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 54

Vitamin A

8% 73

Vitamin C

37% 33

Thiamin (B1)

7% 0

Riboflavin (B2)

4% 0

Niacin (B3)

6% 1

Vitamin B6

16% 0

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

23% 28

Sugar alcohols

- 0

Water

- 193
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