10 Ingredients
  • 1 pound boned, skinned chicken breast halves
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced garlic
  • 1 tablespoon minced fresh ginger
  • 1/4 teaspoon hot chili flakes
  • 2/3 cup fat-skimmed chicken broth
  • 1 tablespoon Asian fish sauce (nuoc mam or nam pla) or soy sauce
  • 2 teaspoons cornstarch
  • 3 cups lightly packed fresh basil leaves (see notes), rinsed
  • salt
Nutrition
340
17% daily value
3 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

30% 19

Saturated

23% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

2% 6

Carbs (net)

- 5

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

68% 34

Cholesterol

33% 98

Sodium

27% 649

Calcium

7% 69

Magnesium

16% 67

Potassium

11% 497

Iron

12% 2

Zinc

14% 2

Phosphorus

42% 297

Vitamin A

11% 103

Vitamin C

6% 6

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

101% 16

Vitamin B6

72% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

4% 1

Vitamin E

11% 2

Vitamin K

83% 100
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