Curried Butternut Squash Soup with Crab recipes

Curried Butternut Squash Soup with Crab recipes
16 Ingredients
  • 2 onions (1 lb. total), peeled and chopped
  • 1 cup chopped celery
  • 2 tablespoons butter or margerine
  • 1/4 cup tomato paste
  • 3 tablespoons curry powder
  • 2 pounds butternut squash, peeled and cut into 1-inch chunks
  • 2 Granny Smith apples (1 lb total), peeled and coarsely chopped
  • 6 cups fat-skimmed chicken broth
  • 2 tablespoons minced fresh ginger
  • 1 dried bay leaf
  • 2 whole cloves
  • 1/2 teaspoon pepper
  • 1/2 cup dry sherry
  • 1/2 pound shelled cooked crab
  • red bell pepper
  • salt
Nutrition
111
6% daily value
16 servings
                                       
                                            gluten-​free
     

Fat

5% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 13

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

12% 6

Cholesterol

6% 18

Sodium

21% 512

Calcium

6% 59

Magnesium

9% 36

Potassium

10% 467

Iron

6% 1

Zinc

8% 1

Phosphorus

13% 93

Vitamin A

36% 321

Vitamin C

16% 15

Thiamin (B1)

10% 0

Riboflavin (B2)

9% 0

Niacin (B3)

17% 3

Vitamin B6

16% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

53% 1

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

4% 5
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