8 Ingredients
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 (4 oz.) tomatoes, cored and chopped
  • 4 (6 oz.) boneless red snapper fillets
  • 1/4 cup chopped pitted black olives
  • 2 teaspoons chopped fresh thyme leaves
  • pepper
  • salt
Nutrition
262
13% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

8% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 4

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

72% 36

Cholesterol

21% 63

Sodium

27% 636

Calcium

8% 79

Magnesium

16% 66

Potassium

25% 891

Iron

5% 1

Zinc

5% 1

Phosphorus

51% 360

Vitamin A

9% 79

Vitamin C

21% 13

Thiamin (B1)

8% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

38% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

85% 5

Vitamin D

4% 17

Vitamin E

15% 3

Vitamin K

12% 10
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