3 Ingredients
  • 4 (large; about 10 ounces each) green plantains
  • Vegetable oil, for frying
  • Salt
Nutrition
48
2% daily value
6 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 6

Fiber

2% 0

Sugars

- 3

Sugars, added

- 0

Protein

0% 0

Cholesterol

- 0

Sodium

2% 45

Calcium

0% 1

Magnesium

2% 7

Potassium

2% 94

Iron

1% 0

Zinc

0% 0

Phosphorus

1% 6

Vitamin A

1% 11

Vitamin C

4% 3

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 12
Comments
 
×