3 Ingredients
  • 2 pounds potatoes, preferably Bintjes or Idaho, peeled and sliced lengthwise into 1/3-by-1/3-by-2 1/2-inch sticks
  • vegetable oil
  • fine sea salt
Nutrition
201
10% daily value
4 servings
                                       
                                            low-​fat, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

5% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

13% 40

Carbs (net)

- 35

Fiber

20% 5

Sugars

- 2

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

22% 535

Calcium

3% 28

Magnesium

12% 52

Potassium

20% 955

Iron

10% 2

Zinc

6% 1

Phosphorus

18% 129

Vitamin A

- 0

Vitamin C

50% 45

Thiamin (B1)

15% 0

Riboflavin (B2)

6% 0

Niacin (B3)

15% 2

Vitamin B6

51% 1

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

4% 4
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