6 Ingredients
  • 2 large red bell peppers
  • 1 large tomato
  • ½ medium onion
  • ¼ c. almonds
  • ½ tsp. crushed red pepper
  • salt
Nutrition
80
4% daily value
5 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 5

Fiber

13% 3

Sugars

- 5

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

12% 296

Calcium

3% 33

Magnesium

8% 35

Potassium

7% 315

Iron

4% 1

Zinc

5% 1

Phosphorus

10% 69

Vitamin A

15% 133

Vitamin C

110% 99

Thiamin (B1)

6% 0

Riboflavin (B2)

13% 0

Niacin (B3)

8% 1

Vitamin B6

21% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

23% 3

Vitamin K

5% 6
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