8 Ingredients
  • 1 large package frozen waffle cut fries
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 tablespoons tomato paste
  • 2 cups milk
  • 2 cups grated Cheddar
  • 2 chipotles in adobo, chopped, plus 2 spoonfuls sauce
  • Salt
Nutrition
291
15% daily value
6 servings
                                       
                                            low-​carb, vegetarian
     

Fat

32% 21

Saturated

58% 12

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 12

Fiber

2% 1

Sugars

- 6

Sugars, added

- 0

Protein

27% 13

Cholesterol

22% 65

Sodium

28% 670

Calcium

38% 383

Magnesium

6% 27

Potassium

6% 259

Iron

4% 1

Zinc

16% 2

Phosphorus

40% 283

Vitamin A

36% 326

Vitamin C

20% 18

Thiamin (B1)

9% 0

Riboflavin (B2)

29% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

8% 33

Folate (food)

- 20

Folic acid

- 8

Vitamin B12

31% 1

Vitamin D

9% 1

Vitamin E

6% 1

Vitamin K

4% 4
Comments
 
×