13 Ingredients
  • 4 cups peeled, diagonally sliced carrots (1/4 in. thick)
  • 3 cups cauliflower florets (1 1/2 in. pieces; about 11 oz.), rinsed and drained
  • 3 cups broccoli florets (1 1/2 in. pieces; about 8 oz.), rinsed and drained
  • 1 pound red bell peppers, rinsed, stemmed, seeded, and cut into 1- by 3-inch strips
  • 2 jars (about 6 oz. each) marinated artichoke hearts
  • 3 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 teaspoon minced garlic
  • 1 can (6 oz.) whole pitted ripe black olives, drained
  • pepper
  • salt
Nutrition
157
8% daily value
8 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 12

Fiber

24% 6

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

25% 607

Calcium

7% 70

Magnesium

8% 30

Potassium

16% 543

Iron

18% 3

Zinc

4% 1

Phosphorus

11% 76

Vitamin A

71% 643

Vitamin C

204% 123

Thiamin (B1)

8% 0

Riboflavin (B2)

8% 0

Niacin (B3)

8% 2

Vitamin B6

19% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

26% 21
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