4 Ingredients
  • 4 tuna steaks, 3/4 inch thick and about 6 ounces each
  • marinade
  • pepper
  • salt
Nutrition
186
9% daily value
4 servings
                                       
                                            high-​protein, low-​fat, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 0

Carbs (net)

- 0

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

83% 42

Cholesterol

22% 66

Sodium

17% 397

Calcium

1% 9

Magnesium

15% 60

Potassium

22% 757

Iron

8% 1

Zinc

4% 1

Phosphorus

68% 474

Vitamin A

3% 31

Vitamin C

- 0

Thiamin (B1)

13% 0

Riboflavin (B2)

12% 0

Niacin (B3)

157% 31

Vitamin B6

79% 2

Folate equivalent (total)

1% 3

Folate (food)

- 3

Folic acid

- 0

Vitamin B12

59% 4

Vitamin D

1% 3

Vitamin E

2% 0

Vitamin K

1% 1
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