6 Ingredients
  • 2 heads radicchio (1 lb. total), rinsed
  • 2 firm-ripe pears (1 lb. total)
  • 1/2 cup diced (1/4 in.) dry jack or parmesan cheese
  • 1/4 cup lemon juice
  • 3 tablespoons olive oil
  • Salt
Nutrition
143
7% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

14% 9

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 10

Fiber

9% 2

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

2% 6

Sodium

12% 299

Calcium

13% 125

Magnesium

3% 14

Potassium

5% 212

Iron

3% 0

Zinc

5% 1

Phosphorus

13% 90

Vitamin A

2% 21

Vitamin C

11% 10

Thiamin (B1)

2% 0

Riboflavin (B2)

5% 0

Niacin (B3)

1% 0

Vitamin B6

4% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

12% 2

Vitamin E

13% 2

Vitamin K

91% 109

Sugar alcohols

- 0

Water

- 102
Comments
 
×