Warm Corn Chowder Salad with Bacon and Cider Vinegar

Warm Corn Chowder Salad with Bacon and Cider Vinegar
8 Ingredients
  • 4 slice thick-cut bacon
  • 1 lb. Yukon gold potatoes
  • 2 red bell peppers
  • 8 ear corn
  • 1 medium red onion
  • ¼ c. cider vinegar
  • ¼ tsp. crushed red pepper
  • salt
Nutrition
164
8% daily value
10 servings
                                       
                                            balanced, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 23

Fiber

13% 3

Sugars

- 7

Sugars, added

- 0

Protein

11% 5

Cholesterol

2% 7

Sodium

17% 416

Calcium

1% 13

Magnesium

11% 46

Potassium

11% 505

Iron

5% 1

Zinc

7% 1

Phosphorus

18% 125

Vitamin A

5% 47

Vitamin C

51% 46

Thiamin (B1)

18% 0

Riboflavin (B2)

7% 0

Niacin (B3)

16% 3

Vitamin B6

25% 0

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

2% 2
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