13 Ingredients
  • About 1 teaspoon olive or salad oil
  • 1 cup thinly sliced mushrooms (3 1/2 oz.)
  • 1/3 cup thinly sliced green onions (including tops)
  • 6 tablespoons prepared Chinese plum sauce
  • 1 pound ground lean beef
  • 2 tablespoons soy sauce
  • 1 teaspoon Asian (toasted) sesame oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon Chinese five spice (see notes)
  • 1/4 teaspoon ground ginger
  • 4 sesame seed-topped hamburger buns (about 3 oz. each), cut in half horizontally
  • Lettuce leaves, rinsed and crisped
  • Salt
Nutrition
233
12% daily value
8 servings
                                       
                                            dairy-​free
     

Fat

8% 5

Saturated

8% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 28

Fiber

5% 1

Sugars

- 3

Sugars, added

- 0

Protein

34% 17

Cholesterol

12% 37

Sodium

25% 605

Calcium

9% 89

Magnesium

7% 27

Potassium

9% 327

Iron

17% 3

Zinc

24% 4

Phosphorus

25% 176

Vitamin A

0% 4

Vitamin C

3% 2

Thiamin (B1)

22% 0

Riboflavin (B2)

12% 0

Niacin (B3)

26% 5

Vitamin B6

19% 0

Folate equivalent (total)

20% 79

Folate (food)

- 17

Folic acid

- 37

Vitamin B12

24% 1

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

14% 11
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