13 Ingredients
  • About 1 teaspoon olive or salad oil
  • 1 cup thinly sliced mushrooms (3 1/2 oz.)
  • 1/3 cup thinly sliced green onions (including tops)
  • 6 tablespoons prepared Chinese plum sauce
  • 1 pound ground lean beef
  • 2 tablespoons soy sauce
  • 1 teaspoon Asian (toasted) sesame oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon Chinese five spice (see notes)
  • 1/4 teaspoon ground ginger
  • 4 sesame seed-topped hamburger buns (about 3 oz. each), cut in half horizontally
  • Lettuce leaves, rinsed and crisped
  • Salt
Nutrition
463
23% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

16% 10

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

19% 57

Carbs (net)

- 55

Fiber

10% 3

Sugars

- 6

Sugars, added

- 0

Protein

70% 35

Cholesterol

25% 75

Sodium

46% 1113

Calcium

18% 179

Magnesium

14% 57

Potassium

16% 732

Iron

35% 6

Zinc

66% 7

Phosphorus

53% 373

Vitamin A

1% 7

Vitamin C

4% 4

Thiamin (B1)

56% 1

Riboflavin (B2)

40% 1

Niacin (B3)

71% 11

Vitamin B6

60% 1

Folate equivalent (total)

41% 162

Folate (food)

- 38

Folic acid

- 73

Vitamin B12

122% 3

Vitamin D

34% 5

Vitamin E

3% 0

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 163
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