3 Ingredients
  • 3 to 4 cups vegetable oil for frying
  • 2 pounds Idaho or russet baking potatoes or Yukon Gold potatoes, peeled, rinsed and dried
  • salt
Nutrition
386
19% daily value
5 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

9% 2

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

11% 33

Carbs (net)

- 30

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

20% 486

Calcium

2% 24

Magnesium

10% 42

Potassium

16% 757

Iron

9% 2

Zinc

5% 1

Phosphorus

14% 100

Vitamin A

- 0

Vitamin C

11% 10

Thiamin (B1)

12% 0

Riboflavin (B2)

5% 0

Niacin (B3)

12% 2

Vitamin B6

48% 1

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

40% 6

Vitamin K

3% 3
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