7 Ingredients
  • 2 whole star anise pods
  • 1 tsp black peppercorn
  • 2 tsp sugar
  • 1 tsp ground cinnamon
  • 1 tsp ground cardamom
  • 6 6-ounce boneless Pekin duck breasts, skin lightly scored in a crosshatch pattern
  • salt
Nutrition
123
6% daily value
6 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

1% 3

Carbs (net)

- 2

Fiber

2% 1

Sugars

- 1

Sugars, added

- 1

Protein

37% 18

Cholesterol

24% 71

Sodium

17% 403

Calcium

2% 15

Magnesium

6% 23

Potassium

6% 268

Iron

25% 5

Zinc

7% 1

Phosphorus

25% 175

Vitamin A

2% 15

Vitamin C

7% 6

Thiamin (B1)

32% 0

Riboflavin (B2)

22% 0

Niacin (B3)

20% 3

Vitamin B6

45% 1

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1
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