6 Ingredients
  • 2 lb. bacon
  • 1 lb. dry cannellini beans (see Tips & Techniques)
  • 1 white onion
  • 1 bay leaf
  • 3 clove garlic
  • Salt, to taste
Nutrition
1339
67% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

140% 91

Saturated

152% 30

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 15

Carbs

25% 75

Carbs (net)

- 57

Fiber

71% 18

Sugars

- 6

Sugars, added

- 0

Protein

111% 56

Cholesterol

50% 150

Sodium

63% 1521

Calcium

30% 296

Magnesium

59% 247

Potassium

54% 2540

Iron

72% 13

Zinc

63% 7

Phosphorus

97% 681

Vitamin A

3% 25

Vitamin C

3% 3

Thiamin (B1)

95% 1

Riboflavin (B2)

28% 0

Niacin (B3)

61% 10

Vitamin B6

79% 1

Folate equivalent (total)

112% 446

Folate (food)

- 446

Folic acid

- 0

Vitamin B12

47% 1

Vitamin D

6% 1

Vitamin E

8% 1

Vitamin K

5% 7
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