11 Ingredients
  • 2 green plantains
  • 1 cup vegetable oil, plus more if necessary
  • Salt
  • Aji Colombiano Hot Sauce, recipe follows
  • 1 cup finely chopped fresh cilantro leaves
  • 3 tablespoons finely chopped scallions
  • 1/2 small Scotch bonnet pepper, seeded and finely chopped or dry chili to taste
  • 1 tablespoon finely chopped yellow onion
  • 2 teaspoons fresh lime juice
  • 3/4 cup water
  • Salt
Nutrition
608
30% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

87% 56

Saturated

19% 4

Trans

- 0

Monounsaturated

- 40

Polyunsaturated

- 10

Carbs

10% 30

Carbs (net)

- 27

Fiber

9% 2

Sugars

- 14

Sugars, added

- 0

Protein

3% 1

Cholesterol

- 0

Sodium

20% 475

Calcium

1% 11

Magnesium

9% 36

Potassium

10% 488

Iron

4% 1

Zinc

2% 0

Phosphorus

5% 35

Vitamin A

7% 66

Vitamin C

22% 20

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

22% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

83% 12

Vitamin K

19% 22
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