15 Ingredients
  • 1½ tsp. toasted sesame oil
  • 1 large egg white
  • ¼ c. soy sauce
  • 1 tbsp. soy sauce
  • ¼ c. cornstarch
  • 3 tbsp. cornstarch
  • 1 lb. skinless, boneless chicken thighs
  • 1 c. low-sodium chicken broth
  • 1 tsp. Chinese chile-garlic sauce
  • 3 tbsp. sugar
  • 1 tbsp. vegetable oil
  • 2 tbsp. very finely chopped fresh ginger
  • 2 large cloves garlic
  • 4 scallions
  • Steamed broccoli and white rice
Nutrition
422
21% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

38% 25

Saturated

29% 6

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

9% 27

Carbs (net)

- 26

Fiber

3% 1

Sugars

- 10

Sugars, added

- 9

Protein

46% 23

Cholesterol

37% 111

Sodium

51% 1223

Calcium

3% 34

Magnesium

10% 42

Potassium

10% 450

Iron

9% 2

Zinc

16% 2

Phosphorus

35% 243

Vitamin A

4% 34

Vitamin C

5% 5

Thiamin (B1)

9% 0

Riboflavin (B2)

21% 0

Niacin (B3)

42% 7

Vitamin B6

37% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

28% 34
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