15 Ingredients
  • 1 lb. Camellia red kidneys
  • 8 c. water
  • 1 Ham shank
  • 1 lb. andouille or green onion sausage (optional)
  • ¼ c. chopped green onions
  • 2 clove garlic
  • 2 tbsp. chopped celery
  • 2 tbsp. chopped parsley
  • ½ lb. tasso
  • 1 large bay leaf
  • salt
  • Pepper
  • 1 stick butter
  • Tabasco (optional)
  • cooked white rice
Nutrition
206
10% daily value
8 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

26% 17

Saturated

45% 9

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

25% 13

Cholesterol

22% 65

Sodium

31% 734

Calcium

2% 25

Magnesium

4% 17

Potassium

5% 230

Iron

4% 1

Zinc

12% 1

Phosphorus

21% 146

Vitamin A

12% 104

Vitamin C

2% 2

Thiamin (B1)

21% 0

Riboflavin (B2)

10% 0

Niacin (B3)

23% 4

Vitamin B6

20% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

57% 8

Vitamin E

4% 1

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 282
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