16 Ingredients
  • 1 (16-ounce) package dried red kidney beans
  • 1 pound spicy smoked sausage
  • 1 tablespoon vegetable oil
  • 3 celery ribs, chopped
  • 1 medium-size green bell pepper, chopped
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 1 (14 1/2-ounce) can crushed tomatoes
  • 1 (32-ounce) container chicken broth
  • 3 1/2 cups water
  • 2 bay leaves
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Hot cooked rice
  • Garnish: chopped green onions
Nutrition
296
15% daily value
12 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

16% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

10% 31

Carbs (net)

- 24

Fiber

28% 7

Sugars

- 5

Sugars, added

- 0

Protein

34% 17

Cholesterol

10% 29

Sodium

24% 565

Calcium

6% 61

Magnesium

17% 72

Potassium

19% 876

Iron

20% 4

Zinc

19% 2

Phosphorus

35% 245

Vitamin A

2% 19

Vitamin C

16% 14

Thiamin (B1)

32% 0

Riboflavin (B2)

18% 0

Niacin (B3)

28% 5

Vitamin B6

28% 0

Folate equivalent (total)

41% 165

Folate (food)

- 165

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

4% 1

Vitamin E

8% 1

Vitamin K

7% 8
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