16 Ingredients
  • 1 (16-ounce) package dried red kidney beans
  • 1 pound spicy smoked sausage
  • 1 tablespoon vegetable oil
  • 3 celery ribs, chopped
  • 1 medium-size green bell pepper, chopped
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 1 (14 1/2-ounce) can crushed tomatoes
  • 1 (32-ounce) container chicken broth
  • 3 1/2 cups water
  • 2 bay leaves
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Hot cooked rice
  • Garnish: chopped green onions
Nutrition
444
22% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

25% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

16% 47

Carbs (net)

- 37

Fiber

42% 11

Sugars

- 8

Sugars, added

- 1

Protein

51% 26

Cholesterol

14% 43

Sodium

35% 847

Calcium

9% 92

Magnesium

26% 108

Potassium

28% 1314

Iron

31% 6

Zinc

28% 3

Phosphorus

52% 367

Vitamin A

3% 29

Vitamin C

24% 22

Thiamin (B1)

48% 1

Riboflavin (B2)

27% 0

Niacin (B3)

43% 7

Vitamin B6

43% 1

Folate equivalent (total)

62% 248

Folate (food)

- 248

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

215% 32

Vitamin E

12% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 338
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