13 Ingredients
  • 1 tablespoon oil
  • 1 pound boneless pork loin, cut into 1/2-inch cubes
  • 1 cup onion, chopped
  • 1 cup green pepper, cut into 3/4-inch cubes
  • 1 cup red pepper, cut into 3/4-inch cubes
  • 1 teaspoon garlic, minced
  • 1 8-oz. can pineapple chunks, drained
  • 1 cup catsup
  • 1 tablespoon brown sugar, packed
  • 1 tablespoon white vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • cooked rice
Nutrition
179
9% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 16

Fiber

6% 2

Sugars

- 13

Sugars, added

- 2

Protein

26% 13

Cholesterol

12% 36

Sodium

17% 414

Calcium

2% 23

Magnesium

7% 27

Potassium

9% 424

Iron

4% 1

Zinc

11% 1

Phosphorus

21% 148

Vitamin A

5% 42

Vitamin C

61% 55

Thiamin (B1)

25% 0

Riboflavin (B2)

14% 0

Niacin (B3)

25% 4

Vitamin B6

47% 1

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

79% 12

Vitamin E

8% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 139
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