Grilled Cornish Hens with Rice and Sicilian Butter

Grilled Cornish Hens with Rice and Sicilian Butter
10 Ingredients
  • 8 tbsp. butter
  • ⅓ c. black olives
  • 2 tsp. anchovy paste
  • 1 tbsp. grated orange zest (from about 1 navel orange)
  • 2 tsp. orange juice
  • 2 cloves garlic
  • ¼ tsp. fresh-ground black pepper
  • 2 Cornish hens (about 1 1/4 pounds each)
  • 2 tbsp. Cooking oil
  • Boiled or steamed rice
Nutrition
632
32% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

85% 56

Saturated

110% 22

Trans

- 1

Monounsaturated

- 22

Polyunsaturated

- 8

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

61% 31

Cholesterol

79% 237

Sodium

11% 256

Calcium

5% 45

Magnesium

8% 35

Potassium

9% 443

Iron

10% 2

Zinc

19% 2

Phosphorus

37% 258

Vitamin A

28% 252

Vitamin C

5% 5

Thiamin (B1)

11% 0

Riboflavin (B2)

24% 0

Niacin (B3)

64% 10

Vitamin B6

41% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

123% 18

Vitamin E

17% 3

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 136
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