16 Ingredients
  • 2 carrots, chopped
  • 2 medium onions, chopped
  • 2 celery ribs, chopped
  • 6 garlic cloves, sliced
  • 6 fresh flat-leaf parsley sprigs
  • 2 bay leaves
  • 2 (3-inch) fresh rosemary sprigs
  • 5 pounds oxtails
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly ground pepper
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 2 cups dry red wine
  • 1 (6-oz.) can tomato paste
  • 1 (8-oz.) package fresh mushrooms, quartered
  • Hot cooked rice
Nutrition
1106
55% daily value
6 servings
                                       
                                            dairy-​free
     

Fat

114% 74

Saturated

142% 28

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 3

Carbs

7% 20

Carbs (net)

- 17

Fiber

14% 4

Sugars

- 7

Sugars, added

- 0

Protein

148% 74

Cholesterol

83% 249

Sodium

46% 1099

Calcium

8% 81

Magnesium

26% 109

Potassium

39% 1848

Iron

52% 9

Zinc

134% 15

Phosphorus

110% 772

Vitamin A

22% 202

Vitamin C

16% 14

Thiamin (B1)

39% 0

Riboflavin (B2)

68% 1

Niacin (B3)

95% 15

Vitamin B6

135% 2

Folate equivalent (total)

17% 68

Folate (food)

- 54

Folic acid

- 8

Vitamin B12

462% 11

Vitamin D

18% 3

Vitamin E

14% 2

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 421
Comments
 
×