12 Ingredients
  • 1/4 cup sesame seeds
  • 1/4 cup black sesame seeds
  • 4 (6-ounce) ahi tuna steaks
  • 1 tablespoon dark sesame oil
  • 1/2 pound red cabbage, thinly sliced
  • 1/2 pound Napa cabbage, thinly sliced
  • 2 carrots, cut into julienne strips
  • 1 onion, halved and thinly sliced
  • 1 red bell pepper, thinly sliced
  • 8 ounces snow peas
  • Teriyaki Stir-Fry Sauce
  • Hot cooked rice
Nutrition
267
13% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

7% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 4

Carbs

5% 14

Carbs (net)

- 9

Fiber

20% 5

Sugars

- 6

Sugars, added

- 0

Protein

65% 33

Cholesterol

15% 44

Sodium

4% 104

Calcium

21% 207

Magnesium

26% 111

Potassium

20% 956

Iron

23% 4

Zinc

16% 2

Phosphorus

65% 454

Vitamin A

39% 347

Vitamin C

99% 89

Thiamin (B1)

30% 0

Riboflavin (B2)

21% 0

Niacin (B3)

141% 22

Vitamin B6

114% 1

Folate equivalent (total)

20% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

98% 2

Vitamin D

13% 2

Vitamin E

7% 1

Vitamin K

38% 45
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