10-Minute Orange Beef and Asparagus Stir-Fry

10-Minute Orange Beef and Asparagus Stir-Fry
15 Ingredients
  • ¾ c. orange juice
  • 3 tbsp. reduced-sodium soy sauce
  • 1 c. honey
  • 1 tbsp. cornstarch
  • 1 tsp. chili oil
  • 1 lb. flank steak
  • 2 tbsp. peanut or canola oil
  • 2 c. asparagus
  • 1 red bell pepper
  • ½ c. sliced scallion
  • 1 c. carrots
  • 2 tsp. fresh ginger
  • 1 tsp. garlic
  • ½ c. honey-roasted peanuts
  • Steamed rice
Nutrition
699
35% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

42% 27

Saturated

31% 6

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 6

Carbs

29% 88

Carbs (net)

- 83

Fiber

21% 5

Sugars

- 79

Sugars, added

- 70

Protein

66% 33

Cholesterol

26% 77

Sodium

22% 532

Calcium

9% 94

Magnesium

22% 91

Potassium

22% 1017

Iron

25% 4

Zinc

53% 6

Phosphorus

54% 379

Vitamin A

38% 338

Vitamin C

78% 70

Thiamin (B1)

22% 0

Riboflavin (B2)

26% 0

Niacin (B3)

75% 12

Vitamin B6

76% 1

Folate equivalent (total)

29% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

56% 1

Vitamin D

1% 0

Vitamin E

31% 5

Vitamin K

55% 67
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