10 Ingredients
  • 4 skinless, boneless chicken breast halves
  • lemon pepper seasoning
  • 1 tbsp. vegetable oil
  • 1 can Campbell's® Condensed Cream of Mushroom Soup
  • 1 can mushroom
  • .67 c. milk
  • ½ c. grated Parmesan cheese
  • 1 clove garlic
  • ground black pepper
  • cooked rice
Nutrition
510
26% daily value
4 servings
                                       
                                           
     

Fat

30% 20

Saturated

28% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 9

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

139% 69

Cholesterol

71% 212

Sodium

42% 998

Calcium

25% 247

Magnesium

24% 96

Potassium

31% 1087

Iron

9% 2

Zinc

18% 3

Phosphorus

108% 755

Vitamin A

8% 69

Vitamin C

0% 0

Thiamin (B1)

21% 0

Riboflavin (B2)

36% 1

Niacin (B3)

135% 27

Vitamin B6

114% 2

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

15% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

22% 18
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