9 Ingredients
  • 1 cup pecan halves
  • 6 medjool dates, pitted
  • Salt
  • 6 tablespoons coconut oil or unsalted butter, plus more for greasing
  • 2 large eggs
  • 2 egg yolks
  • Zest and juice of 2 lemons (about 1/2 cup juice)
  • 1/4 cup pure maple syrup
  • Mixed berries, such as strawberries, blueberries and raspberries
Nutrition
132
7% daily value
14 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

19% 12

Saturated

29% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 4

Sugars, added

- 3

Protein

4% 2

Cholesterol

16% 47

Sodium

3% 84

Calcium

2% 19

Magnesium

3% 11

Potassium

1% 64

Iron

2% 0

Zinc

5% 1

Phosphorus

6% 43

Vitamin A

2% 19

Vitamin C

5% 4

Thiamin (B1)

5% 0

Riboflavin (B2)

10% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

67% 10

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 16
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