11 Ingredients
  • 1 1/2 cups long-grain white rice
  • 1 tablespoon olive oil
  • 1 medium red onion, chopped
  • 1 garlic clove, minced
  • 1 red bell pepper (ribs and seeds removed), chopped
  • 2 cans (19 ounces each) black beans, rinsed and drained
  • 1 can (14.5 ounces) vegetable broth
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon dried oregano
  • Coarse salt and ground pepper
  • Garnishes (optional): lime wedges, fresh cilantro, and sliced radishes
Nutrition
581
29% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

7% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

38% 113

Carbs (net)

- 92

Fiber

85% 21

Sugars

- 5

Sugars, added

- 0

Protein

44% 22

Cholesterol

- 0

Sodium

53% 1282

Calcium

13% 135

Magnesium

32% 133

Potassium

23% 1085

Iron

36% 6

Zinc

23% 3

Phosphorus

57% 398

Vitamin A

7% 65

Vitamin C

65% 59

Thiamin (B1)

40% 0

Riboflavin (B2)

32% 0

Niacin (B3)

21% 3

Vitamin B6

32% 0

Folate equivalent (total)

49% 196

Folate (food)

- 196

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

19% 3

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 404
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