5 Ingredients
  • 16 cups water
  • 2 tbsp. salt
  • 4 tbsp. fresh lemon juice
  • 3 tbsp. butter
  • 1-2 lbs. fresh white asparagus
Nutrition
232
12% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, vegetarian
     

Fat

27% 17

Saturated

55% 11

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 9

Fiber

30% 7

Sugars

- 8

Sugars, added

- 0

Protein

15% 8

Cholesterol

15% 46

Sodium

221% 5315

Calcium

7% 67

Magnesium

5% 21

Potassium

1% 35

Iron

15% 3

Zinc

2% 0

Phosphorus

1% 7

Vitamin A

16% 146

Vitamin C

91% 55

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

3% 13

Vitamin E

3% 1

Vitamin K

2% 1
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