5 Ingredients
  • 16 cups water
  • 2 tbsp. salt
  • 4 tbsp. fresh lemon juice
  • 3 tbsp. butter
  • 1-2 lbs. fresh white asparagus
Nutrition
226
11% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

27% 18

Saturated

55% 11

Trans

- 1

Carbs

5% 15

Fiber

29% 7

Sugars

- 7

Protein

16% 8

Cholesterol

15% 46

Sodium

294% 7062

Calcium

15% 150

Magnesium

17% 69

Potassium

21% 723

Iron

41% 7

Zinc

14% 2

Vitamin A

62% 3106

Vitamin C

50% 30

Thiamin (B1)

32% 0

Riboflavin (B2)

29% 0

Niacin (B3)

17% 3

Vitamin B6

16% 0

Folic Acid (B9)

46% 183

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

22% 4

Vitamin K

179% 143
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