Pork Chops with Peppers, Vinegar and Black Olives Recipe

Pork Chops with Peppers, Vinegar and Black Olives Recipe
17 Ingredients
  • 2 quarts cool water
  • 1/2 cup kosher salt
  • 3/8 cup sugar
  • Herbs and seasonings of choice (see *note)
  • 4 rib pork chops, cut 1 1/4- to 1 1/2-inches thick, lightly scored around fatty edges
  • 1 recipe brine for pork
  • Kosher salt
  • Fresh coarsely ground black pepper
  • 3 tablespoons extra-virgin olive oil, plus more for drizzling
  • All-purpose flour for dredging
  • 2 large red bell peppers, seeds, stems and ribs removed, cut into 1/4-inch-thick strips
  • 1 small red onion, peeled and cut into 1/4-inch-thick rings
  • 1/4 teaspoon crushed red pepper flakes
  • 3/4 cup dry white wine
  • 1/4 cup good-quality white wine vinegar
  • 2 large anchovy fillets, chopped and then mashed to a paste, or 2 teaspoons anchovy paste
  • 1/3 cup coarsely chopped black olives, such as gaeta or kalamata
Nutrition
775
39% daily value
4 servings
                                       
                                            low-​carb
     

Fat

69% 45

Saturated

63% 13

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 6

Carbs

10% 30

Carbs (net)

- 28

Fiber

6% 2

Sugars

- 20

Protein

111% 56

Cholesterol

65% 196

Sodium

83% 1997

Calcium

10% 99

Magnesium

20% 80

Potassium

28% 993

Iron

18% 3

Zinc

37% 6

Phosphorus

80% 563

Vitamin A

1% 10

Vitamin C

3% 2

Thiamin (B1)

94% 1

Riboflavin (B2)

37% 1

Niacin (B3)

88% 18

Vitamin B6

93% 2

Folate (Equivalent)

7% 28

Vitamin B12

23% 1

Vitamin D

1% 2

Vitamin E

11% 2

Vitamin K

14% 11
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