Coconut Crème Caramel with Pineapple Concassé recipes

Coconut Crème Caramel with Pineapple Concassé recipes
11 Ingredients
  • 1/3 cup sugar
  • 3 tablespoons water
  • cooking spray
  • 3 large eggs
  • 1 large egg white
  • 1 2/3 cups 2% reduced-fat milk
  • 1/2 cup sugar
  • 1/3 cup cream of coconut
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon salt
  • pineapple
Nutrition
259
13% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

12% 8

Saturated

21% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

14% 41

Carbs (net)

- 41

Fiber

0% 0

Sugars

- 40

Sugars, added

- 28

Protein

12% 6

Cholesterol

33% 98

Sodium

6% 133

Calcium

10% 97

Magnesium

3% 14

Potassium

3% 158

Iron

3% 0

Zinc

7% 1

Phosphorus

17% 116

Vitamin A

9% 77

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

21% 0

Niacin (B3)

1% 0

Vitamin B6

6% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

9% 1

Vitamin E

2% 0

Vitamin K

0% 0
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