15 Ingredients
  • ¼ cup canola oil
  • 2 scallions, thickly sliced
  • 2 clove garlic, smashed
  • 2 Scotch bonnet or habanero chiles, stemmed and seeded
  • 1 Tbsp low-sodium soy sauce
  • 1 Tbsp freshly grated nutmeg
  • 1 Tbsp light brown sugar
  • 2 tsp ground allspice
  • 1 tsp freshly ground black pepper
  • 1 tsp thyme leaf
  • ¼ tsp fresh grated nutmeg
  • 1 1-inch piece of fresh ginger
  • 2 pork tenderloins, 14 ounce each
  • salt
  • Pineapple-Jicama Salsa
Nutrition
387
19% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

33% 21

Saturated

19% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 7

Fiber

6% 1

Sugars

- 4

Sugars, added

- 2

Protein

80% 40

Cholesterol

41% 123

Sodium

25% 597

Calcium

4% 39

Magnesium

17% 68

Potassium

26% 897

Iron

14% 3

Zinc

25% 4

Phosphorus

69% 486

Vitamin A

2% 16

Vitamin C

59% 35

Thiamin (B1)

126% 2

Riboflavin (B2)

40% 1

Niacin (B3)

65% 13

Vitamin B6

80% 2

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

0% 1

Vitamin E

15% 3

Vitamin K

37% 29
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