15 Ingredients
  • ¼ cup canola oil
  • 2 scallions, thickly sliced
  • 2 clove garlic, smashed
  • 2 Scotch bonnet or habanero chiles, stemmed and seeded
  • 1 Tbsp low-sodium soy sauce
  • 1 Tbsp freshly grated nutmeg
  • 1 Tbsp light brown sugar
  • 2 tsp ground allspice
  • 1 tsp freshly ground black pepper
  • 1 tsp thyme leaf
  • ¼ tsp fresh grated nutmeg
  • 1 1-inch piece of fresh ginger
  • 2 pork tenderloins, 14 ounce each
  • salt
  • Pineapple-Jicama Salsa
Nutrition
388
19% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

33% 21

Saturated

19% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

3% 8

Carbs (net)

- 7

Fiber

6% 1

Sugars

- 4

Sugars, added

- 2

Protein

80% 40

Cholesterol

41% 123

Sodium

25% 597

Calcium

4% 40

Magnesium

16% 69

Potassium

19% 899

Iron

14% 3

Zinc

34% 4

Phosphorus

70% 487

Vitamin A

2% 16

Vitamin C

39% 35

Thiamin (B1)

157% 2

Riboflavin (B2)

52% 1

Niacin (B3)

81% 13

Vitamin B6

123% 2

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

41% 1

Vitamin D

4% 1

Vitamin E

20% 3

Vitamin K

25% 30
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