Coconut Crème Caramel With Pineapple Concassé

Coconut Crème Caramel With Pineapple Concassé
11 Ingredients
  • 1/3 cup sugar
  • 3 tablespoons water
  • Cooking spray
  • 3 large eggs
  • 1 large egg white
  • 1 2/3 cups 2% reduced-fat milk
  • 1/2 cup sugar
  • 1/3 cup cream of coconut
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon salt
  • Pineapple Concassé
Nutrition
194
10% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

9% 6

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 30

Fiber

0% 0

Sugars

- 30

Sugars, added

- 21

Protein

9% 5

Cholesterol

25% 74

Sodium

4% 100

Calcium

7% 73

Magnesium

3% 11

Potassium

3% 118

Iron

2% 0

Zinc

5% 1

Phosphorus

12% 87

Vitamin A

6% 58

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

16% 0

Niacin (B3)

0% 0

Vitamin B6

4% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

7% 1

Vitamin E

2% 0

Vitamin K

0% 0
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