Bourbon BBQ Pulled Chicken Sandwiches and Green Apple Slaw

Bourbon BBQ Pulled Chicken Sandwiches and Green Apple Slaw
28 Ingredients
  • 2 small skin-on, bone-in chicken breasts
  • 2 skin-on, bone-in chicken thighs
  • 2 bay leaves
  • 1 small carrot, coarsely chopped
  • 1 small onion, quartered
  • 1/2 orange, sliced
  • Salt
  • 1 cup organic ketchup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons dark brown sugar
  • 2 tablespoons maple syrup
  • 2 tablespoons cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon coarsely ground pepper
  • 2 shots of bourbon
  • 2 large cloves garlic, finely chopped
  • Juice of 1/2 orange
  • 1/3 cup vegetable oil or olive oil
  • 3 tablespoons cider vinegar
  • 1 tablespoon superfine sugar
  • About 1 1/2 teaspoons sea salt or kosher salt
  • Juice of 1 lemon
  • 1/2 red onion, grated
  • Salt and freshly ground pepper
  • 1/2 pound cabbage (red, green or a mix), shredded
  • 1 large green apple, peeled and coarsely grated
  • Brioche rolls, split
  • Bread-and-butter pickles, for topping
Nutrition
757
38% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

61% 40

Saturated

35% 7

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 8

Carbs

19% 56

Carbs (net)

- 50

Fiber

25% 6

Sugars

- 40

Sugars, added

- 14

Protein

67% 34

Cholesterol

43% 129

Sodium

50% 1210

Calcium

12% 124

Magnesium

19% 75

Potassium

29% 1000

Iron

17% 3

Zinc

15% 2

Phosphorus

50% 349

Vitamin A

19% 169

Vitamin C

89% 54

Thiamin (B1)

17% 0

Riboflavin (B2)

30% 1

Niacin (B3)

68% 14

Vitamin B6

52% 1

Folate equivalent (total)

14% 58

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 0

Vitamin E

29% 6

Vitamin K

67% 54
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