12 Ingredients
  • 1 tablespoon Dijon mustard
  • 3 tablespoons fresh lime juice, from 2 limes
  • 1 tablespoon olive oil
  • coarse salt
  • ground pepper
  • 1/2 medium red onion, thinly sliced
  • 1 red bell pepper (ribs and seeds removed), halved lengthwise and cut crosswise into thin strips
  • 1 mango (about 1 pound), peeled and cut into 1/2-inch-wide strips
  • 4 whole-wheat tortillas (10-inch)
  • 4 cups loose spinach (about 5 ounces), trimmed, well washed and dried
  • 1 pound cooked beef, very thinly sliced, room temperature
  • relish
Nutrition
563
28% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

27% 17

Saturated

26% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

19% 58

Carbs (net)

- 53

Fiber

23% 6

Sugars

- 13

Sugars, added

- 0

Protein

91% 46

Cholesterol

36% 109

Sodium

39% 925

Calcium

11% 106

Magnesium

22% 89

Potassium

26% 903

Iron

41% 7

Zinc

69% 10

Phosphorus

56% 390

Vitamin A

29% 258

Vitamin C

136% 82

Thiamin (B1)

36% 1

Riboflavin (B2)

35% 1

Niacin (B3)

41% 8

Vitamin B6

44% 1

Folate equivalent (total)

69% 275

Folate (food)

- 139

Folic acid

- 80

Vitamin B12

54% 3

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

227% 182
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