4 Ingredients
  • 1 lb. okra
  • ½ c. mayonnaise
  • 2 tbsp. white miso
  • Black and white sesame seeds and thinly sliced fresh red chiles
Nutrition
170
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

24% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 9

Carbs

2% 7

Carbs (net)

- 5

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

4% 2

Cholesterol

3% 8

Sodium

14% 328

Calcium

7% 66

Magnesium

12% 47

Potassium

7% 248

Iron

4% 1

Zinc

4% 1

Phosphorus

8% 56

Vitamin A

3% 29

Vitamin C

36% 22

Thiamin (B1)

11% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

32% 26
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