4 Ingredients
  • 1 lb. okra
  • ½ c. mayonnaise
  • 2 tbsp. white miso
  • Black and white sesame seeds and thinly sliced fresh red chiles
Nutrition
127
6% daily value
8 servings
                                       
                                            vegetarian, dairy-​free, gluten-​free
     

Fat

18% 11

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 7

Carbs

2% 6

Carbs (net)

- 3

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

3% 2

Cholesterol

2% 6

Sodium

10% 246

Calcium

5% 49

Magnesium

8% 35

Potassium

4% 186

Iron

3% 0

Zinc

4% 0

Phosphorus

6% 42

Vitamin A

2% 22

Vitamin C

18% 16

Thiamin (B1)

10% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

16% 19
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