16 Ingredients
  • 300g/10½ oz fish (such as salmon, haddock, cod, gurnard or whiting)
  • Sea salt
  • 1 tbsp olive oil, for drizzling
  • 4 tbsp vegetable oil or olive oil, for frying
  • Flour, for dredging
  • 3-4 lime leaves
  • 1 large red chilli
  • 4cm/1½ in piece fresh root ginger
  • 2 garlic cloves
  • 2 stalks lemongrass
  • 200g/7oz potatoes, cooked, mashed and cooled (about two medium potatoes)
  • 2 tsp fish sauce, or to taste
  • Small handful fresh coriander, root included
  • 1 lime, juice only, or to taste
  • Fresh lime wedges
  • Ready-made sweet chilli sauce, for dipping
Nutrition
319
16% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

24% 16

Saturated

7% 1

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 25

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

37% 19

Cholesterol

13% 38

Sodium

12% 286

Calcium

5% 46

Magnesium

16% 66

Potassium

19% 885

Iron

15% 3

Zinc

9% 1

Phosphorus

31% 219

Vitamin A

2% 16

Vitamin C

66% 59

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

29% 5

Vitamin B6

47% 1

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

50% 1

Vitamin D

620% 93

Vitamin E

24% 4

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 195
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