6 Ingredients
  • 2 cups fresh or frozen blueberries, thawed
  • 1 cup fat-free buttermilk
  • 1/2 cup sugar
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon vanilla extract
  • fresh mint
Nutrition
110
6% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 25

Fiber

5% 1

Sugars

- 24

Sugars, added

- 17

Protein

3% 2

Cholesterol

1% 2

Sodium

3% 78

Calcium

5% 51

Magnesium

2% 8

Potassium

2% 103

Iron

1% 0

Zinc

2% 0

Phosphorus

6% 42

Vitamin A

1% 7

Vitamin C

7% 6

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

1% 0

Vitamin B6

3% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

3% 0

Vitamin E

2% 0

Vitamin K

8% 10
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