11 Ingredients
  • 1 teaspoon dried thyme
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon paprika
  • 1/2 teaspoon coarse salt
  • freshly ground pepper
  • 2 lamb rib chops (about 5 1/2 ounces each)
  • 2 teaspoons extra-virgin olive oil
  • 1 ounce arugula (about 2 cups)
  • cauliflower
  • mint
Nutrition
475
24% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

68% 44

Saturated

90% 18

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 4

Carbs

1% 2

Carbs (net)

- 1

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

35% 17

Cholesterol

29% 87

Sodium

18% 425

Calcium

7% 70

Magnesium

9% 36

Potassium

7% 323

Iron

17% 3

Zinc

30% 3

Phosphorus

25% 174

Vitamin A

4% 32

Vitamin C

4% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

19% 0

Niacin (B3)

44% 7

Vitamin B6

12% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

99% 2

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

28% 34

Sugar alcohols

- 0

Water

- 76
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